News
Social Media and Artificial Intelligence as Tools for Therapy
Gen Z is “online and overwhelmed,” according to Esther Fernandez of the Made of Millions Foundation. It’s a fair statement, considering the unlimited access to digital content vying for a user’s attention aided by AI algorithms that responsively shape the virtual world around them. Gen Z is the largest population alive today and consists of those born in the late 1990s to the early 2010s. This generation is the first to be born and raised with access to the internet and digital technology, which makes them the current focus of corporations, news and media outlets, and researchers. According to The Anxious Generation book, the “phone-based childhood” has contributed to a sharp increase in depression, anxiety, self-harm and suicide among youth since 2010. Individuals have access to a constant stream of content that can trigger depression or fear from their back pocket, and the algorithms will feed the user more content related to their engagement. This could send those already struggling with their mental health into a spiral of content that exacerbates symptoms. For better or worse, our clients are engaging with content online, and young people are more likely to turn to the internet for answers to their mental health problems.
Welcome to NYPCC’s New Jackson Heights Clinic!
New York Psychotherapy and Counseling Center is thrilled to announce the grand opening of our new Jackson Heights Clinic, our first Child & Family Mental Health Center in Queens. Located at 91-09 Roosevelt Ave, Jackson Heights, NY 11372, this state-of-the-art facility provides the highest quality mental health services to the vibrant and diverse community of Jackson Heights and surrounding areas. With this new addition, NYPCC now proudly operates four clinics across three boroughs of New York City, enhancing our reach and ability to serve more individuals and families. Whether you are seeking therapy, counseling, or support for managing mental health challenges, our Jackson Heights Clinic is here to help you every step of the way.
Celebrating Workplace Wellness Month at NYPCC
June is recognized as Workplace Wellness Month, and at NYPCC, we are dedicated to fostering a supportive and healthy environment for our employees. This month, we have made special efforts to show our appreciation and encourage wellness among our staff. Our initiatives included sending weekly snacks like clementines and dark chocolate to boost our employees’ mood and energy levels. These healthy treats not only provide essential nutrients but also offer a small moment of joy during their busy days.
